Hi! I'm coco!

I’m a certified personal trainer that trains clients from around the world! Growing up I’ve always had an active lifestyle whether it was playing sports such as volleyball, swimming, cycling, hiking or spending time in the gym.

In 2014, I met the man of my life and he passed along his passion for traveling the world. We got married and became the happy parents of our first and only child, our daughter Steffi Maude. 

It’s by becoming a mother that I developed a real interest in healthy lifestyle habits. Between breastfeeding and sleepless nights, I concluded that physical activity and healthy eating should be done in a simple and effective way so that I could integrate it into my daily routine.

In 2017, I left my career in teaching to travel with my family. Still wanting to pursue a career, I decided to get into the fitness industry. I have been able to utilize my teaching skills, to further explore my passion for training, nutrition and travel, and most of all, fulfilling my desire to be with my family. Life did things right!

In late 2019, I launched my own APP: the Coco Fitness App and we have helped build an online community of amazing women, especially mothers get back into shape, eat healthy, feel good about themselves, and reach their full potential. 

Crafting an app was a deeply enriching experience for Coco Fitness. However, being very a creative and spontaneous person, I wanted “more control” over my content. I didn't want to have to go through my developer every time I wanted to add or modify the programs, workouts, etc.

In 2022, I created my first series of follow-along workout videos for YouTube.

This was a turning point since I felt 100% in my field : moving with my clients (active), designing fun workouts (personal training), editing (creativity) and managing a social media platform (graphic design).

Since then, I've uploaded more than 100 follow-along home workout videos with integrated timers and music, descriptions of the exercises, and of course, no talking! 

My goal is always to create some simple and effective workouts. This fits better in our daily lives and is more sustainable. I encourage consistency rather than extreme changes or efforts.